by Jack Norris, registered dietitian and executive director of Vegan Outreach Contents Nutrients in a Wide Range of Plant Foods Protein Soy Iron Nutrients in a Select Group of Plant Foods Calcium Vitamin A Omega-3s Nutrients Most Easily Obtained from Supplements Vitamin B12 Iodine Selenium Vitamin D Zinc Supplement Recommendations Other Versions of this Article … Continue reading Nutrition Tips for Vegans