Mango Carrot Ginger Smoothie


This Mango Carrot Ginger Smoothie recipe comes to us from Sharon Palmer, RD, as part of World Vegetarian Awareness Month. Sweet and healthy, this morning drink will power you up for a great day!


  • 1 mango, peeled, sliced into chunks
  • ½ orange, peeled, quartered
  • 1 large carrot, sliced into large chunks
  • 1 ½ cups soy milk, plain
  • 1 1-inch piece, peeled fresh ginger
  • 6 ice cubes


  1. Place all ingredients in the container of a blender and process until smooth.
  2. Pour into 2 glasses. Enjoy!