These Campus Leafleters Have Us Inspired!

By Lisa Rimmert, Vice President of Strategic Communications

As the fall semester ends and we gear up for spring outreach, these dedicated campus leafleters have inspired us with their incredible work for animals this semester. They’ve spread a message of compassion to hundreds of thousands of people, making a huge impact in bringing us closer to a vegan world.

Let’s take a look at what they’ve been up to this fall!

Jevranne Martel

Drawing on her experience as a life coach, Jevranne Martel stays upbeat and engages people in thoughtful conversations as she leaflets. As our lone Canada Outreach Coordinator, she keeps her schedule jam-packed, traveling from British Columbia to Prince Edward Island, advocating for the animals. This semester, Jevranne handed leaflets to 26,580 students and showed virtual reality slaughterhouse footage to 198.

Carlos Contreras


Carlos Contreras [above, left] joined Emmanuel Marquez as the two embarked on Vegan Outreach’s first-ever tours in Peru and Ecuador. Encouraged by the positive response in both countries, Carlos finished the semester in his home country of Mexico. He handed leaflets to 25,742 students at a total of 42 schools this semester and he showed virtual reality videos to 220 people.

Emmanuel Marquez


In addition to supporting outreach by numerous volunteers, Emmanuel Marquez personally showed virtual reality videos to 263 people—bringing his total to nearly 5,000 over the past two years! He also handed leaflets this semester to 28,690 people at 54 schools on outreach tours in Mexico, Ecuador, and Peru.

Sarai Garcia


Sarai Garcia wrapped up her second semester of leafleting with Vegan Outreach, covering New York, New Jersey, and Connecticut. In the spring, she handed leaflets to 13,200 students at 26 schools, and now she’s more than doubled those numbers! This fall, Sarai handed out 35,004 leaflets at 60 schools.

Sam Tucker


Sam Tucker has handed leaflets to 44,530 people throughout Australia and New Zealand, and he’s shown virtual reality videos to 396. He’s also helped develop leaflets for Australia outreach and was instrumental in creating and launching Vegan Outreach’s 10 Weeks to Vegan program in Australia and New Zealand.

Carlos Yanez


Carlos Yanez completed his first solo tour of the Southeast U.S. this semester. He set a personal record of handing out 1,756 leaflets at North Carolina State University on October 10th, and overall this semester he handed out 49,436 leaflets at 74 schools.

Richa Mehta


This was Richa Mehta’s second semester with Vegan Outreach India. She handed leaflets to 24,775 people and showed virtual reality videos to 403. On top of that, she was instrumental in working with food companies to reduce their use of animal products and introduce vegan options.

Miguel Marron


Miguel Marron received a Vegan Outreach leaflet at his college, then started an animal rights club, volunteered for Vegan Outreach, and is now an employee. He celebrated his 14th anniversary as a vegan in October, and we’re celebrating that he handed out 44,818 leaflets and showed 330 virtual reality videos this fall!

Sarah Weldon


Leafleting in the southern U.S., Sarah Weldon uses her experience as a Marine Corps veteran and reformed hunter to relate to people who are initially resistant to the vegan message. As a result, she handed out 53,164 leaflets this fall and has had many hunters and farmers shake her hand and thank her for having a genuine conversation with them.

Brian Chavez


Brian Chavez [above, middle] started leafleting with Vegan Outreach in Southern California and has traveled all over the midwest U.S. to spread veganism. Brian leaflets heavily during class changes, then during slow times he takes the opportunity to have more meaningful conversations with curious students. As a result, he has handed out 58,643 leaflets on 55 campuses, and so many people have told him they’re going veg!

Steve Erlsten


Last but certainly not least is Steve Erlsten. Steve began leafleting in an official capacity for Vegan Outreach in the fall of 2013—and he hasn’t stopped since! While handing leaflets to 71,925 students this semester, he reached—and exceeded—his goal of personally handing out one million pro-veg leaflets! Congratulations, Steve, and thank you for your dedication!

These activists’ work is far from flashy—they wake up early, lug heavy boxes, and remain on their feet for hours at a time. We’re happy to be able to celebrate them any chance we get. Thank you for helping us do so! And thank you, of course, to the donors whose generosity made this work possible!

If you want to honor these activists and see Vegan Outreach do even more for animals next year, please consider making a donation by December 31st. It will be matched dollar-for-dollar for twice the impact!

Thank you!

PopSockets Are Back in Stock!

By Josie Moody, Office Manager

VO_PopSocket-Mar16-3652 I’m still totally in love with one of Vegan Outreach’s most popular pieces of merchandise, created by VO donor David Barnett, the PopSocket!

What’s a PopSocket? It’s a flat piece of plastic that you stick to the back of your mobile device. You pop it up to create a grip to help you hold onto your phone, to act as a stand for your device, or to wrap your earbuds around to keep them accessible and to keep them from getting tangled. Learn more about it here.

PopSockets were created with the help of a Kickstarter campaign. Since going live in 2014, they’ve been the recipients of much acclaim—from NPR calling them “cool” to the Wall Street Journal noting that they’re the “best that they’ve seen” for creating an instant kickstand for your device.

What has been the best part of my PopSocket experience thus far? Something I’d never even considered—meeting more vegans! In one night, I met two vegans because they saw my customized Vegan Outreach PopSocket!

You too can show your support for Vegan Outreach by purchasing one of our custom PopSockets from the Vegan Outreach website for $10.

Chris Shapard

Chris_Shapard-Utah-Mar17-2201

Keeping up with our series of activist profiles, today we’ll meet Vegan Outreach’s Christopher Shapard. He’s been leafleting college campuses—and braving the cold temperatures—in Montana, Idaho, Washington, and Utah.

Chris has shown some serious dedication this spring, leafleting 20 schools and distributing over 10,000 booklets! Let’s get to know him a little bit better!

Where are you from and where do you live now?

I was born and raised in Park City, UT. I’m currently living in Salt Lake City after a brief hiatus away from Utah.

What got you interested in animal rights and veganism?

I’ve always felt a strong sense of empathy for others, animals and humans alike. I started to connect the dots with my food choices in high school, but didn’t make a big change until I started college and read the book Eating Animals by Jonathan Safran Foer. That book cleared up all the jumbled thoughts in my head, and it pushed me to become vegetarian.

After college, I felt my core values weren’t being fulfilled in the marketing world, so I decided to act on them completely. I applied for an internship with PETA and hesitantly embraced veganism at the same time. It turned out to be the best decision of my life. Since then my journey has been transformative and amazing.

How did you get involved with Vegan Outreach and leafleting?

I did some leafleting during my time at PETA, and I was introduced to Vegan Outreach and some other animal activists at that time. Once I returned to Salt Lake City to work with the Factory Farming Awareness Coalition (FFAC), I was connected with the Vegan Outreach team and asked to help with leafleting in the region!

Do you have a favorite leafleting moment to share?

One recent moment that comes to mind was at a smaller college in northern Utah. There was a religious group who’d traveled from their church in Mobile, AL to “have a dialogue” with some of the other religious groups on campus. Members from the Alabama group approached me throughout the day, and I had several interesting conversations! I spoke with a woman who was mostly vegetarian, and she got really excited when she realized why I was there. She launched into a small lecture to her peers on the ways veganism fits into the Christian worldview—I barely had to say anything! I directed her to some good resources and she was ecstatic.

What do you do for fun when you’re not leafleting?

I ski in the winter, and bike, hike, and golf when the weather permits. I mess around on my acoustic guitar just enough to keep me sane, and cook and bake as often as I can—which sadly isn’t much these days. I watch films at the local indie theater and I enjoy watching documentaries on Netflix. I like reading, listening to music, and getting together with other vegans and activists.

Do you have anything else you’d like to add about leafleting?

I applaud everyone who has done one or more leafleting tours. It takes a lot of stamina to go out there again and again, and it’s not always an easy role to play!

Can you tell us one of your favorite vegan products to share with our readers?

Louisville Vegan Jerky! If you haven’t had the pleasure of trying this brand yet, it’s excellent. All meat eaters I’ve given some to can’t believe it’s vegan.

Cristina Myers

Cris Meyers

A night home watching Netflix changed Cristina Myers life, transforming her into a dedicated activist for animals and other social issues.

Continuing our series of activist profiles, today we speak with Vegan Outreach’s Cristina Myers who, as an Outreach Coordinator, is spreading the vegan message to people all over the world in addition to the college campuses she’s been visiting this semester. She’s currently on tour in the Southeast and has passed out over 27,000 leaflets at 39 schools.

Where are you from and where do you live now?

I’m from Seville, Spain. I moved to the US when I was a teen. I’m currently based out of Miami.

What got you interested in animal rights and veganism?

I was 80 pounds overweight, dealing with pre-diabetic symptoms, and I struggled with my cholesterol levels. I had a horrible self-image. I suffered from migraines and I didn’t know why. I had difficulty breathing, and I had joint pain in my knees from carrying around extra weight. I was 24 years old and my doctor said that I should be very concerned about my heart.

One night I didn’t go out with my friends because I had nothing to wear that would fit me—I was embarrassed at how big I’d gotten. Netflix was just becoming a common form of media, and I stumbled over a documentary called Forks Over Knives and it changed my life. The first five minutes described my health issues to a T, and the film explained how to reverse all of those issues. I went vegan that night, and my first month I lost nearly 20 pounds by just cutting out meat and dairy!

My joints ached less and less and my migraines disappeared. I had more energy than I knew what to do with! I discovered weight lifting and kept going on my journey to loving myself. I made a connection to what was happening to animals after watching Earthlings just a few months later. The only way I got through the horrible footage is because I owed it to animals to watch what I had done to them for over two decades. I went vegan for my health, but I stay passionately vegan for animals and the environment.

I just want my fellow brothers and sisters to feel happy with their bodies and to be healthy. I want people to stop contributing to animal suffering. I want complete animal liberation. I want to heal the planet from what we have done and are currently doing to destroy it. There isn’t much time left—newer generations will not be able to enjoy life like we have. And I’m going to do the best I can to help.

How did you get involved with Vegan Outreach and leafleting?

I’d been hearing about the leafleting life for years. I started out as a volunteer, joining Vegan Outreach leafleters in the Washington, DC area. I’m still pinching myself VO gave me a shot to do my own tour!

Do you have a favorite leafleting moment to share?

I love meeting people who’ve gone vegan because of a leaflet Vegan Outreach has given them. I hope one day someone will do the same with one of mine.

What do you do for fun when you’re not leafleting?

I sing, weight train, create awareness on social media of the suffering of animals and people, feed the homeless people of Miami, volunteer time to entertain foster children, meditate, and read. I also have a huge interest in metaphysics.

Can you tell us one of your favorite vegan products to share with our readers?

Justin’s Chocolate Hazelnut Butter…is life!

Jevranne Martel

Jev Martel St Clair College

Continuing our series of activist profiles, today we talk to Vegan Outreach’s Canada Outreach Coordinator, Jevranne—”Jev”—Martel. This is Jev’s first semester leafleting for Vegan Outreach, and her work has been nothing less than impressive! She’s been to more than 30 college campuses this fall and has distributed over 28,000 booklets!

Where are you from and where do you live now?

I was raised in Portage la Prairie, MB, which is a small farming community. I moved to Ottawa, ON when I was out of school to explore and find a place of my own that I could call home. I adore Ottawa—it’s a beautiful city with a ton of nature and water everywhere.

What got you interested in animal rights and veganism?

I’d been vegetarian for over 8 years. I went vegetarian because I felt better knowing no animals were dying for me, but I didn’t do the research to find out what else was happening.

Over the years, I’d embarked on a spiritual journey where I was meditating more regularly and focusing on health and fitness. As a result, I started noticing major shifts in my body. These shifts made me more aware of my body and what was happening after eating certain foods.

One day, I had a major shift and I felt I had to do more research on veganism. I came across the “Best Speech You Will Ever Hear” by Gary Yourofsky. I became vegan and an animal rights activist immediately after hearing that speech.

How did you get involved with Vegan Outreach and leafleting?

I got involved in leafleting and doing outreach three and a half years ago. I noticed there weren’t as many outreach events being held as I would’ve liked, so I decided to organize a few on my own and get volunteers out there with me as often as I could.

I would organize a good number of events, using different outreach techniques, and I’d hand out whatever literature that I had on hand. When I came across Vegan Outreach booklets, I thought they were perfect! I would’ve loved to use them all the time, but due to a lack of funds—to ship them to Canada from the U.S.—I couldn’t afford to. [Editor’s note: Thanks to a generous donor, we currently are able to cover most shipping to Canada for those who cannot donate the shipping costs.]

A couple years later, much to my surprise, I got an amazing opportunity to work for Vegan Outreach and hand out as much of their literature as possible. I feel so grateful and happy every day!

Jev McMaster

Do you have a favorite leafleting moment to share?

One time I had someone trying to give me a hard time. No matter what I brought up, he had an answer for it. Throughout the whole conversation, I was giving him some really good questions to sit on and I kept a very positive attitude. At the end of our conversation, he admitted to me that when he talks to vegans he usually goes out of his way to get a reaction, but he said my composure and delivery was really great. He ended up taking a booklet, telling me to keep up the good work, and he said he’d look into the issues further.

What do you do for fun when you’re not leafleting?

I’m typically sidewalk chalking, hanging posters, doing a protest, demonstration, or doing an event of some kind for an animal rights issue. Animal rights activism is my life, and it always will be. I never mind putting aside time for the animals.

I also enjoy being in nature, going for bike rides with friends and family, meditating by the water, and camping when I can.

Do you have anything else you’d like to add about leafleting?

Have fun with it—bring your personality to the mix. Being genuine will attract more people and you’ll hand out more information.

Also, don’t be scared to approach people and ask thought-provoking questions. I generate so many conversations with people that have the time, but aren’t feeling forced to stay and talk. I always tell them that I value their time, and if they don’t have time to stay and talk I let them know that’s okay. This usually intrigues them to engage in a conversation.

Can you tell us one of your favorite vegan products to share with our readers?

I love the tofu nuggets made by La Soyarie. It’s my go to “junk food” snack or meal. It’s super simple and super satisfying!

Soyarie Shefu Tofu Bites

Vegan Shoe Resources

By Josie Moody, VO Office Manager

vegan-shoes-keep

If you’re looking for vegan shoes, you’ve come to the right place—my husband Mitch and I have compiled a list of vegan shoes below!

First, there are a number of sites that sell only vegan shoes. Wills is one of Mitch’s favorites for buying professional work shoes.

Wills-Vegan-shoes-black

Other vegan companies are MooShoes, Vegan Essentials, and The Vegetarian Site.

If you aren’t buying from one of the great sites listed above, one invaluable resource we discovered is Vegan Kicks. Vegan Kicks is dedicated to helping you find vegan shoes, avoid ones that aren’t, and contact companies to ask them to include vegan options.

veganchicpump

Vegan Kicks includes information about the workers’ conditions in their yearly reports—Vegan Shoe Policies 2015.

VeganChic

After discovering fashionable options from all-vegan companies such as Native Shoes, Newton RunningUnstitched Utilities, Vegan Chic, and Xero Shoes—where you can make your own sandals!—I’ll be spending my money at businesses whose values align closely with mine.

A special shout out to Vans, who, as of this writing, has dozens of vegan options for toddlers, kids, and adults alike!

Are there any vegan shoe companies you didn’t see in the Vegan Shoe Policies 2015 list? Let us know in the comments below!

bocosol-side

Sean Hennessy

Sean Hennessy

Continuing our series of activist profiles, today we’ll get to know Sean Hennessy. Sean may be new to leafleting, but he’s quickly becoming a pro! In the newly created position of Greater Ohio Outreach Coordinator, Sean has already passed out 12,385 leaflets at 15 different schools. Sean went from being a mentor with VO’s Vegan Mentor Program to having a full-time job of saving animals. Let’s hear how he did it!

Where are you from and where do you live now?

I grew up near Chicago, IL in a sleepy little town called Riverside. I currently live in Columbus, OH.

What got you interested in animal rights and veganism?

I’ve always loved animals, but I used to love meat too. Then the summer before I started college, I was eating a chicken sandwich at home when I started thinking in depth about how that slice of meat was at one point part of a cute little baby chick. It seemed disgusting—I spat it out and went vegetarian that day.

About five months later, I realized I didn’t need eggs or dairy products either. Most egg-laying hens and dairy cows are slaughtered well before the end of their natural lifespan just for the sake of profits, which is pretty messed up and something I don’t want to support with my money.

In college, I joined my university’s animal rights club and I’ve been an advocate ever since. We can live healthy and more ecologically sustainable lives on a delicious and affordable plant-based diet.

How did you get involved with Vegan Outreach and leafleting?

I got involved with Vegan Outreach when I became a mentor in the Vegan Mentor Program during grad school.

It’s a great program and I really enjoy helping people shift towards a plant-based diet. I dove into leafleting while volunteering with groups like Mercy For Animals and writing my master’s thesis on the impact of vegan leafleting.

I received $4,700 in funding from my university’s student sustainability committee for a randomized controlled trial where I designed and printed two versions of my own leaflet. I gave people incentives to take a baseline survey, as well as a follow-up survey that investigated whether they reduced their consumption of animal products within three weeks after receiving a leaflet (as compared to a control group that didn’t receive a leaflet).

Do you have a favorite leafleting moment to share?

When I was leafleting at Wright State University in Ohio, one student told me he was trying to eat vegan, but wasn’t sure how to get enough vitamin B12. I explained that because vitamin B12 is generated by bacteria, the most efficient way to get it is from a supplement—rather than slaughtering an animal to get B12 from meat, for example.

I also told him about the specific supplement I take. He was genuinely grateful that I took a minute to speak with him, so it made me realize that not only are we inspiring new people to go vegan, we’re also helping current vegans stick with their diet.

What do you do for fun when you’re not leafleting?

I like to hang out with friends and watch TV.

Do you have anything else you’d like to add about leafleting?

Don’t hesitate to contact Vegan Outreach if you’re interested in volunteering with one of our staffers when they come to your town for leafleting!

And in the meantime, you can also order your own leaflets on the VO website for a small suggested donation.

What is your favorite vegan food product?

Gardein’s Ultimate Beefless Burger! They’re so good!

Gardein Ultimate Beefless Burger Package

Gardein Ultimate Beefless Burger

New VO Merch: Companion Animal Collars!

By Josie Moody, VO Office Manager

Tiger VO Collar

They say dogs are a man’s—or woman’s!—best friend, and here at Vegan Outreach we consider ourselves a best friend to animals. Our new collar combines the best of both worlds! Show your favorite furry friend how much you care about all animals by ordering one here today!

The VO collar is:

  • black synthetic webbing with woven VO logos;
  • includes side release buckle, slide adjuster, and D-ring hardware;
  • 3/4″ wide and 12″ to 20″ long (size medium);
  • made in the USA;
  • $12, plus shipping.

(A very special thanks to our adorable model, Tiger!)

The Compassionate Chick’s Guide to DIY Beauty: Part II

By Josie Moody, VO Office Manager

The Compassionate Chick's Guide to DIY Beauty

The Compassionate Chick’s Guide to DIY Beauty was so full of wonderful recipes, and I just had to share more with you here (see Part I as well). For those who aren’t familiar with how the beauty industry contributes to animal cruelty, authors Sunny Subramanian and Chrystle Fiedler gently walk you through the issues involved, outlining why “animal testing is cruel, unnecessary, and inaccurate.”

I love all the tidbits explaining the various uses of common household ingredients—I’m talking about you, coconut oil!—as well as the appendices that include a list of favorite natural, organic ingredients and what they do, and a list of vegan-friendly beauty brands.

Enjoy another sampling of these compassionate recipes below!

Lavender Mint No-Poo

IMG_1667

I hate washing my hair, but my hair can look oily if I go more than two days without. Enter this fabulous (dry) shampoo! Hair powders such as this (aka dry shampoo) absorb the excess oil from your scalp between washings. If your hair is dark, some powders can be visible on the hair, so the authors offer helpful variations for folks with dark or red hair that will blend better. Kaolin clay was not available at the natural foods co-op where I bought my supplies, but the helpful woman in the Wellness Department suggested I use French green clay instead. As the name states, it is indeed green clay, but the color was not noticeable in my highlighted hair.

Ingredients

  • 5 teaspoons arrowroot powder or cornstarch
  • 2 teaspoons kaolin clay (I used French green clay)
  • 5 drops lavender essential oil (or essential oil of your choice)
  • 5 drops peppermint essential oil (or essential oil of your choice)

Directions

  1. In blender, combine arrowroot powder, kaolin clay, lavender essential oil, and peppermint essential oil. Blend until well combined. Pour into jar.
  2. Shake mixture or apply with a clean makeup brush onto roots of dry, unwashed hair. Let stand on hair for a few minutes.
  3. Brush hair until all powder is removed.
  4. Store at room temperature for up to 6 months.

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Flax Seed Body Scrub

IMG_1629

Ingredients

  • 2 tablespoons sweet almond, coconut, olive, or jojoba oil
  • 1 tablespoon ground flax seeds
  • 2 tablespoons granulated sugar

Directions

  1. In a blender, puree together sweet almond oil, flax seeds, and sugar until smooth. (Or, in a small bowl, whisk ingredients together.)
  2. Using hands, massage a small amount of scrub all over skin in the shower, using circular motions.
  3. Rinse skin with warm water and pat dry with a towel. Follow with your favorite body moisturizer.

Pro-tip

  • Be sure to use a hair trap in the bathtub when you use this, and be prepared to wipe down the tub afterwards. I ground my own flax seed in a coffee grinder, so I think that next time I’ll make sure to grind it finer. I modified the recipe by adding orange essential oil, now that, thanks to this book, I’ve discovered how great essential oils are! They mention that you can follow this scrub with a favorite body moisturizer, but I found that I didn’t need to, since this scrub exfoliates and moisturizes.

Do you have a favorite body care recipe or site you’d like to share with us? Mention it in the comments below!

The Compassionate Chick’s Guide to DIY Beauty: Part I

By Josie Moody, VO Office Manager

The Compassionate Chick's Guide to DIY Beauty

The Compassionate Chick’s Guide to DIY Beauty by Sunny Subramanian and Chrystle Fiedler is so much more than a guide! It’s an awesome, easy-to-read encyclopedia on hair, skin care and beauty products, and, despite the title, it’s not geared only towards women. It’s accessible and full of so much information about why you should be vegan, what ingredients and cruelty go into many traditional beauty products, and of course tons of recipes. Now you’ll know EXACTLY what’s going into your body care products and on to your body! Bonus—it’s chock full of beautiful photography by Vegan Outreach’s own Michelle Cehn!

There was so much that I wanted to share with you, that I’ve decided to divide this blog post into two parts. Stay tuned for Part II!

Peppermint Toothpaste

I’m a practical person, and I just happened to get this book the same day that I wrote “toothpaste” on my shopping list, so that was the first concoction I decided to create.

This recipe was so easy—I thought maybe I’d missed a step! I’d never used essential oils before, and I fell in love with the peppermint scent…it wasn’t overwhelming the way that synthetic fragrances can be, it was just a bright, appealing smell.

There’s an option to add stevia for taste, and I enjoyed it both with and without the added sweetness. I’m a salt-aholic, so I didn’t mind that this was very salty tasting, but for those who aren’t, I’d suggest halving the amount of salt this recipe calls for and then adding more, bit by bit, until you get the taste just right.

Ingredients

  • ⅓ cup baking soda
  • 1 teaspoon fine sea salt
  • 1 packet stevia (optional)
  • 15 drops peppermint essential oil
  • Coconut oil

Directions

  1. In a small bowl, stir together baking soda, sea salt, stevia (if using), and peppermint essential oil until well combined.
  2. Mash in coconut oil, a little at a time, until a paste forms and the mixture is the desired consistency. Spoon into jar.
  3. Dip a clean toothbrush into toothpaste. Moisten with water and brush teeth. Rinse mouth with water.
  4. Store at room temperature for up to 6 months.

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Hair Spray-bilizer

This DIY hair spray is no joke! My hair is very fine, so I liked this because it added both texture and control. I’d compare this to an ultra-hold hair spray, so you may want to add less sugar if you’re looking for less hold. My biggest concern was that hummingbirds were going to swarm my head, but as of this writing, it hasn’t happened yet. A final note—the spray bottle I used shot more of a stream than a spray, so make sure that you’re using a bottle that will actually spritz your head to hold that style!

Ingredients

  • 1 cup filtered water
  • 4 teaspoons granulated sugar
  • 4 to 6 drops essential oil of your choice (optional)

Directions

  1. In a small saucepan, bring water just to a simmer. Stir in sugar until dissolved. Remove from heat. Let cool completely.
  2. Stir in essential oil (if using). Using funnel, pour into bottle.
  3. Spray mixture over styled hair to set in place.
  4. Store at room temperature for up to 2 weeks.

There’s more of Sunny and Chrystle’s DIY goodness to come, so be sure to look for more recipes in an upcoming blog post! In the meanwhile, be sure to check out Sunny’s blog, Vegan Beauty Review.